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Fitness and a Healthy Life
Ixel is a boutique gym that
caters for everyone’s needs from young to senior. They aim to fit
into your particular lifestyle and offer a one hour, complimentary,
no obligation introduction.
Owner and personal trainer Fiona Levy and the other trainers are
fully qualified with their own specialities.
All classes have a relaxed atmosphere without the hustle, bustle and
intimidation of a big gym.
Improving Your Ease in Everyday Life
Ixel offers functional training and encourages mobility,
flexibility, strength and co-ordination to help you to move more
freely and easily in your daily life.
All training is aimed at improving your health and well being and
bringing you ease and happiness in coping with everyday life.
As one happy customer says:- “Fiona and the team at Ixel have shown
me a new way to enjoy the things that have caused me pain in the
past. With their targeted, focussed and personal approach, I have a
program that is the sum of my goals, abilities and what I enjoy.
What’s more the team at Ixel make it fun and enjoyable… I never
thought training could be.” |
Customised
programs
Ixel offers
different training methods such as boxing, medi ball, pilates, sport
specific instruction, etc. If you have specific health concerns the
trainers will work in association with your primary health care
professionals.
Group Sessions
Group sessions are available for seniors, children, mums and bubs,
single sex groups and corporations. At Ixel individual needs are
also catered for within the group. You can choose to form your own
group or join an existing one.
Other Activities
Ixel also offers other activities and planned events such as camps
(next one 20th - 22nd Oct), sports days and theme sport birthday
parties that the whole family can enjoy. Ixel is all about fun and
variety incorporating all components of fitness.
Check out the website, give them a call or just drop in to find out
more. |
